Core Crusher 2.0 Workout #1

Core Crusher 2.0 release date: April 13th | 1pm EST

Core Crusher 2.0 is a supplemental core focused 8 week program.

There are four 20-30 min workouts a week for 8 weeks to stack on top of your existing training program. This ebook is designed to burn extra calories, shed fat, and build true core strength.

Here’s a look inside the program to know what you are getting yourself into!

This is week 3 workout #1 from Core Crusher 2.0

All you need is a jump rope and a mat!

Purchase HEF Speed Rope here: https://heftraining.com/equipment/hef...

Get Core Crusher 1.0 here: https://dailysweat.hannahedenfitness....

GET CORE CRUSHER 2.0 HERE: https://dailysweat.hannahedenfitness....

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MY 3 DIFFERENT TRAINING OPTIONS.

What is your preferred style of training... Follow along workouts, video coaching tips, or typed written? Whatever it is you are looking for we have it all.

FOLLOW ALONG FITNESS APP!
You can find full programs, tutorials, motivation, recovery, and time-crunch workouts to stream on your device.
https://heftrainingapp.hannahedenfitn...

EBOOK CHALLENGES.
Digital download. Embedded demonstrations and coaching tips, meal plans. Different challenges ranging from 6-14 WEEKS. Prices vary.
https://dailysweat.hannahedenfitness....

DAILY SWEAT SUBSCRIPTION.
Subscribe for $29.99/month to receive a fresh written workout 6 days a week.
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MEAL PLANS & NUTRITION
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SHOP FYR APPAREL [Find Your Reason Apparel]
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