5 Minute Pregnancy Yoga Stretches for the THIRD TRIMESTER | Third Trimester Prenatal Yoga

5 Minute Pregnancy Yoga Stretches for the THIRD TRIMESTER | Third Trimester Prenatal Yoga

Hi friends and welcome to today's 5 minute pregnancy yoga stretches aimed at those of you in the third trimester. This third trimester routine is a little over 5 mins but under 10 mins so you can fit it into the busiest of days.


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I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.