MS Management Framework Evidence Based Strategies to Slow MS w/ Dr. Boster

I’m thrilled to welcome back Dr. Aaron Boster! Today, we chat about MS management & his powerful "5 for 5" framework - 5 essential strategies to slow MS progression & improve your quality of life with MS. We break down each pillar: smoking cessation, exercise, nutrition, mindfulness, and choosing the most effective disease-modifying therapy. 

Your Next Steps:
→ Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/...
→ Free Walking Webinar: https://www.doctorgretchenhawley.com/...

Find more tips from me!
★The MSing Link Podcast: https://link.chtbl.com/MSingLinkPodcast
★ Instagram: / doctor.gretchen
★ Facebook: / doctor.gretchen
★ Facebook Group: / Multiple Sclerosis Wellness & Support

Ready to feel more confident in your MS exercise routine?
→ Learn about, and see behind the scenes of, my Online MS Wellness Program: http://www.MSingLink.com

For additional information and resources, visit https://www.drgretchenhawley.com/


These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.