Dr. Gretchen Hawley PT, DPT, MSCS
Learn Multiple Sclerosis-specific exercises & strategies to help improve your mobility, strength, and balance! Dr. Gretchen shares her best tips to help you feel empowered & confident!
To work with Dr. Gretchen, check out her online MS wellness program, The MSing Link!
--------------------------------------------------------------------------------
NOTE: These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of my videos. They are just to help educate you.
Ранние симптомы рассеянного склероза, которые врачи часто пропускают. Невролог объясняет, на что ...
Упражнения при рассеянном склерозе: мышечная усталость против мышечной недостаточности — что на с...
Нейропластичность при рассеянном склерозе: перепрограммируйте свой мозг, чтобы ходить лучше (науч...
PT Not Working for Your MS? Here's Why (And What Actually Helps) - MS Exercise
Безопасность трости при рассеянном склерозе: правильный рост, распределение веса и техника ходьбы
MS Mobility Aids (Part 2): Trekking Poles Edition - MS Exercise
Stop Tripping with Foot Drop: NEW Adaptive Sandals for Multiple Sclerosis (MS Specialist Review)
Why Small MS Improvement Matters As Much As A Big Goal - MS Exercise
MS & Mobility Aids (Part 1): Rollator Edition - MS Exercise
MS Walking Exercises: Before & After Results (PPMS) - MS Exercise
3 MS Exercises: Wake Up Stiff Muscles & Improve Balance - MS Exercise
Red Light Therapy & MS - Nerve Repair & Inflammation
MS Progress: What Manual Muscle Testing Could Be Missing - MS Exercise
The Rule of 2 for MS Strength: Stop Using Your Arms to Lift Your Legs - MS exercise
MS Nerve Pain & Menopause w/ Neurologist Dr Boster - MS Exercise
MS Exercises With Cane or Walker: 4 Moves to Build Strength - MS Exercise
MS Performance Anxiety: What to Do When You Feel Eyes on You While Walking - MS Exercise
What It's Really Like at an MS Conference: My Personal Experience + Why I'm Creating a Course
MS Tests: Why Your Doctor Might Miss Your REAL Progress - MS Exercise
MS Management Framework Evidence Based Strategies to Slow MS w/ Dr. Boster
Hidden MS Symptoms: The Early Warning Signs Your Doctor Might Miss - MS Exercise
MS Progression or Bad Day? The Romberg Test Every MS Patient Should Know - MS Exercise
Improving MS Mobility & Strength w/ Exoband - MS exercise
Medications & MS: When to Switch & Why - MS exercise
Balance Training for MS: 4 Exercises to Improve Balance - MS Exercise
Foot Sensation & MS: Improving Sensation through Vibration Therapy & MS Exercise
MS Spasticity: 5 Morning Stretches to Reduce - MS Exercise
Exercise Consistency & MS: How to Stay Consistent w/ Amy Behimer
MS Foot Drop: AFO Alternative for Foot Drop - MS Exercise
MS Diagnosis Criteria: 2024 McDonald Criteria Updates - MS Exercise