RESTORE | Spring Flow.4 (flow to yin) 30min || KATIE SILVER
Автор: Katie Silver Yoga
Загружено: 2021-04-27
Просмотров: 105
To end this mini series for Spring, enjoy this gentle flow to yin featuring easy twists to unwind your body and mind.
-- YOU'LL NEED:
Cushions or yoga bricks
Optional blanket or layers for relaxation
-- GET IN TOUCH:
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-- ONLINE YOGA MEMBERSHIP
I've recently launched my online yoga membership, Calm Strength Collective. Head to my website for more info about it and my On Demand practices.
www.katiesilveryoga.co.uk
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