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Grounded Within, with Dan Rindler
Автор: Feldenkrais First
Загружено: 2025-03-21
Просмотров: 143
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Dan will be teaching a FREE introduction on Feldenkrais First, Monday, April 14 12:00 pm EST. Join our FREE plan to attend. Grounded Within is a new 5-week series on Feldenkrais First (starting Monday, April 22nd, 2025). With shorter ATM lessons and weekly talks, Dan offers practical tools and support to work with uncomfortable experiences in the present moment: addressing a broad range of challenges including chronic pain, racing thoughts, and difficult memories or emotions as they may arise during ATM lessons. These experiences become a training ground for bringing the practices into daily life, fostering a sense of grounded resilience.
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