Why You Will FAIL in 2026 (Unless You WATCH This)

Stop setting goals. Start rewriting your biology.

Most people (92%) will fail their New Year's resolutions by February. Why? Because they are relying on motivation instead of science. In this video, I break down why your brain fights change and the exact 3 scientific concepts you need to hack your biology and actually "win" 2026.

We aren't just talking about "trying harder." We are talking about homeostasis, neuroplasticity, and activation energy. If you want to change your habits, achieve significant personal development, fix your grades, or level up your life next year, this is the strategy you need.

TIMESTAMPS
0:00 - The harsh truth about 2026 (Skip if you're lazy)
0:50 - Chapter 1: Why you are biologically programmed to fail (Homeostasis)
1:45 - Chapter 2: How to physically rewire your brain (Neuroplasticity)
3:30 - Chapter 3: The physics of starting hard tasks (Activation Energy)
5:20 - How to dominate the new year

JOIN THE COMMUNITY If you are ready to leave your old self behind, hit SUBSCRIBE. We focus on data-driven growth, student success, and mastering your potential.

Research Links:
Problem: https://raywilliams.ca/why-new-years-...
Homeostasis: https://pmc.ncbi.nlm.nih.gov/articles...
Neuroplasticity: https://www.verywellmind.com/what-is-...
Synaptic Pruning: https://pmc.ncbi.nlm.nih.gov/articles...
Activation energy: https://lifestyle.sustainability-dire...

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