5-Minute Cool Down Routine // Beginner Friendly // No Equipment // Full Body After Workout Stretch
Автор: Rachel Kim
Загружено: 2025-09-24
Просмотров: 982
Relax, Recover, Recharge. End your workout the right way with this cool down stretching routine designed to help you relax, reduce muscle soreness, and improve flexibility and mobility. Feel refreshed by following along during any time of day whether it be morning, evening, or afternoon. Hope you enjoy stretching with me!
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DISCLAIMER
Please consult your doctor or healthcare provider before starting any exercise. If you feel any pain or discomfort at any time, stop right away, modify the exercise if needed, or try another routine. By choosing to join in, you acknowledge that you are voluntarily participating at your own risk, and Rachel Kim Limited will not be responsible or liable for any injury or loss that may result from following this workout video.
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