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Training the Fascial Slings (Webinar Part 2)
Автор: Rude Rock Human Performance
Загружено: 2020-04-12
Просмотров: 1544
Описание:
Webinar Episode 4, Part 2: Training the Fascial Slings
This episode discusses the in's and out's of training the fascial slings, their specific properties, training adaptations, and considerations.
Click here to access the slides.
https://www.ruderockstrength.com/webi...
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