Navy Seal Burpees Follow Along 🔥 Best Bodyweight Chest Workout

This Navy Seals burpees workout is everything you need! 🧨This routine will give you a strong chest and a fit body. No need to count the reps, as there is a rep counter. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it's perfect to do at home!


📒 50 Navy Seals Burpees Notes and Info 📒

✘ No equipment is needed so this follow-along workout is perfect to do at home
Time 12 minutes
Total Burpee 50
Burpee per minute 4

CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS.

⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the movements are very useful in everyday life.

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DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.