💃 Chest Body Isolation Full Tutorial ★Chest Lifts (Chest Pop & Drop) ★ For Beginners ★

► Learn & practice body isolation moves for isolating the rib cage and the chest with Front to Back Chest Lifts (Chest Pop & Drop). This is a body isolation tutorial for beginners as well! Let's practice together😃

★★Be Sure to practice ALSO the Chest SLIDE 👉   • 💃 Chest Body Isolation Full Tutorial ★Fron...  
(and understand the difference between the Chest LIFTS and Chest SLIDES)

❝ REPETITION IS THE MOTHER OF SKILL❞
➙ So PRACTICE this body isolation drill again 😉
--------------------------------------------------------------------------
✓ Part 1 ▸0:11 ▸    • 💃 Chest Body Isolation Full Tutorial ★Ches...  
✓ Part 2 ▸1:58 ▸    • 💃 Chest Body Isolation Full Tutorial ★Ches...  
✓ Part 3 ▸ 3:25 ▸    • 💃 Chest Body Isolation Full Tutorial ★Ches...  
✓ Quote ▸ 4:54 ▸    • 💃 Chest Body Isolation Full Tutorial ★Ches...  
✓ Master Tip▸ 5:18 ▸    • 💃 Chest Body Isolation Full Tutorial ★Ches...  

🎥 MORE FULL DANCE TUTORIALS FOR YOU 🎥
------------------------------------------------------------------------------
✓NEXT Body Isolation Drills Chest & Hips ▸
   • 💃Chest & Hips Body Isolation Tutorials and...  
✓Full Footwork Tutorials ▸    • 👟 Full Salsa Footwork Tutorials ★ Beginner...  
✓Spins Fundamentals ▸    • 🌪 Dance Spins Technique Fundamentals | Spi...  
✓Spins Dance Tutorial ▸    • 🌪How to Improve Your Spins ★ Spins Drill -...  

❓¿ COMMON QUESTIONS ¿❓
---------------------------------------------------
★ Why am I doing all these FULL TUTORIALS for you for free? (and will stay for FREE FOREVER!!) ▸ Check out my story: COMING SOON!
★ How do I get one of MBC t-shirts?
▸Visit https://goo.gl/eaPFte (👕 10% OFF!!)

⚑ SUBSCRIBE TO MY CHANNEL ⚑
(3+ NEW videos every Tuesday, Thursday, and Saturday)
   / @marcusbodycoding  

ツ CONNECT WITH ME ツ
-------------------------------------------
Leave a comment on this video and it'll get a response. Or you can connect with me on Facebook:
• Facebook Page: https://goo.gl/X3yFKK
• Facebook Group: https://goo.gl/85Z1Pf
★ Members of the closed group on Facebook will get EXCLUSIVE ACCESS to videos before they are published on YouTube.

♥ HELP TRANSLATE THIS VIDEO ♥
--------------------------------------------------------
If you loved this video, help people in other countries enjoy it as well by making captions for it. Spread the knowledge and impact.
https://www.youtube.com/timedtext_vid...

🎓Bonus Quotes🎓
---------------------------------
"Don't practice until you get it right. Practice until you cannot get it wrong" — Unknown

"Practice isn't the thing you do once you're good. It's the thing you do that makes you good." —Malcolm Gladwell

"Repetition is the mother of skill" — Tony Robbins

"Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment." — Zig Ziglar

▸Check out Malcolm Gladwell books→ http://amzn.to/2Ar0lUo
▸Check out Tony Robbins books→ http://amzn.to/2AoWjfc
▸Check out Zig Ziglar books→ http://amzn.to/2i9zhR6

🎥 VIDEO GEAR 🎥
(Used For This Video)
-----------------------------

*Logitech C922 Webcam→ http://amzn.to/2jEyHel

*SJCAM Action Camera SJ4000→ http://amzn.to/2nnhsnc

60-Inch Lightweight Tripod→ http://amzn.to/2i9bhgP

Samson Go Mic→ http://amzn.to/2no8WEa

Lighting Kit→ http://amzn.to/2jFeV2B

** Editing Softwares
Adobe Premiere Pro CC → http://amzn.to/2jEUOld
Adobe Photoshop CC → http://amzn.to/2iaVM8p

DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help supports the channel and allows me to continue to make videos like this. Thank you for the support!

Music Credits:
---------------------
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/

Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
-----------------------------------------------------
#MBCisolation #MBCdance #MarcusBodyCoding