Aerial Yoga Class for beginners | Yoga in the hammock | Fly with us
Автор: Aerial Yoga Nederland
Загружено: 2024-06-20
Просмотров: 581
Have you ever wondered what it's like to practice yoga while floating in the air? Aerial yoga combines traditional poses and dance with a suspended hammock to create a unique and refreshing experience. It's not just fun and exciting; it offers numerous physical and mental benefits too!
This class welcomes all new aerial yoga beginners! I'll guide you through gentle stretches, simple inversions, and beginner-friendly poses that will help you build strength, flexibility, and relaxation.
What You’ll Need:
An aerial yoga hammock securely installed in your home Check our webshop If you don't have one yet. www.aerial-yoga.nl/winkel
Comfortable clothing that allows you to move freely
An open mind and a sense of adventure!
Need more than this?
Follow our upcoming events and everyday adventure on our Instagram page: @aerialyoganederland
Ready to become an aerial yoga instructor? Check our Online Academy:
https://aerialyoganederland.thinkific...
Come and join our training in location or online EN/NL:
https://aerial-yoga.nl/evenementen-tr...
Stay tuned and Fly high with us!
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