Japan's Oldest Doctor: Don’t Take Magnesium Glycinate, Vitamin D3 & K2 Together Before Watching This
Автор: Shigiyaki's Podcast
Загружено: 2025-10-19
Просмотров: 80612
Japan's Oldest Doctor: Don’t Take Magnesium Glycinate, Vitamin D3 & K2 Together Before Watching This
🧠 Are you taking Magnesium Glycinate, Vitamin D3, or K2? You might be combining them the wrong way — and it could be silently hurting your bones, heart, or sleep quality after 60.
Japan’s oldest doctor breaks the silence on the most common mistakes seniors make when mixing these three popular supplements. In this video, we reveal when to take them, how much to take, and the safest way to combine them for optimal absorption and long-term health.
Before your next supplement dose, make sure you're not doing more harm than good — watch this first.
#JapansOldestDoctor #MagnesiumWarning #D3K2Mistake #SeniorSupplements #HealthyOver60
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