10 Heart-Destroying Habits Most Seniors Still Do (And What to Do Instead)
Автор: Prime Health Daily
Загружено: 2025-05-25
Просмотров: 3
10 Heart-Destroying Habits Most Seniors Still Do (And What to Do Instead)
Most seniors don’t realize they’re damaging their heart every single day — not with what they eat, but with everyday habits they’ve never been told to question. In this video, we reveal the 10 most dangerous heart-destroying habits older adults still do — and what you should be doing instead to protect your heart, boost circulation, and increase your chances of living longer and stronger after 60.
Whether you’re dealing with high blood pressure, cholesterol issues, fatigue, or just want to stay active and independent, these tips are science-backed and designed for adults over 60.
Learn how to avoid silent heart risks
Discover simple daily changes for better heart health
Get practical nutrition and lifestyle advice for seniors
Backed by recent medical research and longevity experts
If you're 60 or older — or care about someone who is — this video could be lifesaving.
✅ Subscribe for more daily health strategies for staying strong, sharp, and independent after 60. /@PrimeHealthDaily
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