30 MIN WALK TO LOSE BELLY FAT AND BURN CALORIES- Metabolic Walking Workout at Home
Автор: Olivia Lawson
Загружено: 2023-01-15
Просмотров: 93317
Tap in for a 30 minute all standing workout TO LOSE BELLY FAT, burn extra calories, boost your metabolism and tighten that waist. This is a knee friendly, no jumping, to the beat walking workout perfect if you want to get some extra steps in, while focusing and engaging your core.
Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun!
WORKOUT OVERVIEW:
00:00 LOSE BELLY FAT WALKING WORKOUT- INTRO
00:33 WORKOUT
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#bellyfatloss, #bellyfatburnathome, #bellyfatburnathome, #losebellyfat,#losebellyfatfast,#abs, #walkingforweightloss
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