30 MIN CARDIO AEROBICS WORKOUT FOR WEIGHT LOSS- No Repeats | Intense Fat Burn
Автор: Olivia Lawson
Загружено: 2023-03-12
Просмотров: 42656
Do this cardio aerobics workout if you want to burn fat, release those happy endorphins or simply move your body. This cardio aerobics workout is a 30 minute no repeats and no equipment workout you can do anytime, anywhere. All you have to do is follow along.
Let's go!
Workout timeline:
00:00 CARDIO AEROBICS FOR WEIGHT LOSS- Intro
00:26 WORKOUT
31:58 WORKOUT COMPLETE
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#standingworkout, #cardioaerobics, #cardio, #workout, #homefitness
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