Weekly round up - Language

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Language is a huge part of life and words have power. Here we round up the weekly shorts with a focus on how the brain does not process an embedded negative command. This alone can have a huge impact on your awareness, health and goals as you finally realise you have been ordering what you do not want on speed dial.

Like anything new, take it for a walk for a few days and put it into action, Should it have utility then you have just uncovered another aspect of your own behaviour where awareness can empower you with change.

You can also learn more on our free Train & Brain video course that has meditations, relaxation videos, breathing, Qi Gong and a look into they we suffer and why change is so hard

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