The BEST EXERCISES for Tennis Elbow

Today Dr. Todd lays out some the best exercises for tennis elbow, along with some basic physiology to help you understand how to get rid of tennis elbow, and how to treat tennis elbow.

Check out our recent video on GYM EXERCISES TO AVOID for Tennis Elbow:
   • Have Tennis Elbow? AVOID These Gym Exercises  

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With a trusty mobility kit from MoveNowU, we explore tennis elbow absolute best self-treatment exercises and stretches - including the 5 best tennis elbow exercises for pain relief and function.

Inquiring about tennis elbow best treatment, and tennis elbow cure (and simply eliminating elbow pain altogether) is going to lead you on a journey of enhanced knowledge and skill with your training and physical health. In addition to providing tennis elbow best exercises for recovery, Dr. Todd also offers a series of effective stretches for tennis elbow.

Enjoy the video and best of luck on your tennis elbow recovery journey!

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Dr. Todd Pickman DC is a gonstead chiropractor and founder of Gonstead Spine & Wellness in Idaho’s Treasure Valley - serving the cities of Boise, Meridian, Nampa and Caldwell, as well as many patients who travel to the clinic from out of state. Dr. Todd has innovated a unique and extremely effective chiropractic treatment plan that integrates chiropractic adjustment, spinal curve correction, and functional movement, delivering incredible results for clients and their families. A functional movement expert in addition to being a chiropractor, Dr. Todd is the founder of MovenowU and Movenow Kettlebell.

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