How to stop period cup pain - Part 3 Master the Menstrual Cup

Part 3 of my series to help you MASTER THE MENSTRUAL CUP!
In this video I teach you how to stop pain when using your period cup, or when you remove or insert the cup.
I also show you the Saalt soft cup!
BRIGHTGIRL10 FOR 10% off Saalt - https://www.saalt.com/BRIGHTGIRL10

Watch Part 1 - How to insert the period cup and choose the right one for you:
   • MASTER THE MENSTRUAL CUP (Part 1) - Insert...  

Watch Part 2 - How to remove the menstrual cup
   • Remove the menstrual cup - MASTER THE MENS...  


Stay tuned for the next videos in the series which will be about:
How to wash a period cup
Preventing leaks with a menstrual cup
Going to the bathroom
Q&A

BUY SAALT CUP:
⭐ In Australia: https://brightgirlhealth.com/saalt-me...
⭐ International: BRIGHTGIRL10 for 10% off Saalt products - https://www.saalt.com/BRIGHTGIRL10
(This is an affiliate link. It would help support Bright Girl Health education if you used it)
This is my favorite cup!
They have 3 sizes - teen, small, regular
Saalt cup also have a cup wash soap

📚 GET MY BOOK/EBOOK - The Bright Girl Guide
Learn more about periods and how to use your hormones to your advantage!
https://www.brightgirlhealth.com/SHOP
Code "BRIGHT10" for 10% off

🎥 OTHER VIDEOS I'VE DONE ABOUT PERIOD CUPS:
How to insert and use a cup - https://www.youtube.com/watch?v=74H_5...
Removing and cleaning the cup - https://www.youtube.com/watch?v=Alxmx...

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Hi, I'm Demi Spaccavento!
I'm a period educator, teacher, author and the founder of Bright Girl Health!
Let's be friends!

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https://www.brightgirlhealth.com/

👩🏻‍🏫BOOK A SCHOOL MENSTRUAL HEALTH SEMINAR FOR YOUR SCHOOL
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📩OR EMAIL [email protected]