Push-Up Progression Exercises
Автор: LAXPD Recruitment and Community Relations
Загружено: 2020-08-13
Просмотров: 361
In this video Officer Corros will demonstrate a variation of push-up exercises to help you build stronger triceps, chest and core. Remember consistency is key. Increase repetitions as you gain strength and challenge yourself.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: