Скачать
How To Go Sub-40 on Murph
Автор: Friendship Fitness & Nutrition
Загружено: 2019-07-02
Просмотров: 56837
Описание:
The CrossFit work "Murph" is a classic hero workout honoring Lt. Michael Murphy, Medal of Honor recipient. The workout consists of:
Run 1 mile
100 pull-ups
200 push-ups
300 air squats
Run 1 mile
This video discusses common tips and strategies to improve your time and gives you landmarks to success through this challenging classic CF workout. For more info go here: https://friendshipfitness.com/how-to-...
Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
https://friendshipfitness.com/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
