Hip-Opening Vinyasa Yoga Flow with Neeti Nerula (60 Min.)

This fluid, 1-hour hip-opening vinyasa yoga class with Manduka Ambassador Neeti Narula will help open the hips, build core & lower body strength, and increase circulation.

Level:
Intermediate to Advanced

Instructor Bio:
Neeti believes that the way you move and breathe on your mat shapes the way you move and breathe in your life. She is known for teaching alignment-based classes infused with thematic dharma and yoga philosophy. She is a Manduka yoga ambassador and you can practice with her in person at Modo Yoga NYC and THE WELL. Neeti sees teaching as an opportunity to share with others a sacred practice that has brought her not only solace but immense personal growth.

Follow Neeti here:   / neeti.narula   & https://www.yogawithneeti.com/

What she’s practicing on:
Begin Mat yoga mat, 5 mm in Steel Gray: https://www.manduka.com/products/begi...

Connect with us on Facebook:   / mandukayoga  
Follow us on Instagram:   / mandukayoga  
Tweet with us on Twitter:   / mandukayoga  
...or on meet us on Threads: https://www.threads.net/@mandukayoga
Yes, we’re on TikTok:   / mandukayoga  
Oggle with us on Pinterest: https://pin.it/68M9GMe
Jam with us on Spotify: https://open.spotify.com/user/manduka...
Join us on LinkedIn:   / mand.  .

… Learn more about Manduka: https://www.manduka.com

🙏