Alcohol Relapse, or Setback in Sobriety? This is why relapses happen
Автор: Quit Alcohol Coach - Simon Chapple - Be Sober
Загружено: 2021-07-21
Просмотров: 10388
An alcohol relapse or setback when you are sober can feel like a huge blow, people who experience them often describe the overwhelming emotion when a slip-up occurs and often will call themselves a failure or decide that it is not possible for them to break free from the trap of alcohol.
At the heart of almost every setback or relapse with alcohol exists a concept known as Control and Release, when you understand how this works you become able to stay aware, claim back your personal power and take steps to ensure you don't get caught out by the destructive cycle.
How to you stop alcohol relapses?
Is it possible to recover from a relapse with alcohol or a slip-up?
Is it important to have a relapse prevention plan?
Watch the video and you will instantly arm yourself with a powerful tool that will help you maintain long-term sobriety and avoid relapsing or having another setback with alcohol.
If you need more help stopping drinking you can join my members-only programme at: https://www.besober.co.uk
Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk
#alcoholrelapse #setback #dayone #sobriety
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