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ಹೆಣ್ಣು ಮಕ್ಕಳಿಲ್ಲಿ ಶಕ್ತಿ ವರ್ಧನೆಗೆ ಇದು ಮುಖ್ಯ ಆಹಾರ ಮಾಡೋದು ಸುಲಭ/
Автор: Namma Adige I Kannada Cooking Channel
Загружено: 2025-10-16
Просмотров: 2098
Описание:
Hello Everyone welcome to my channel 'Namma Adige' simple and easy recipes inkannada, In today's video I'm sharing super easy protein rich breakfast/Dinner recipe
Ingredients
1. Soya chunks soaked for half an hour
2. Salt
Preparation
Add
1. keep Pan
2. Oil 2 to 3 Tbsp
3. Mustard 1 Tsp
4. Onion 1 Large finely chopped
5. green chillies
6. curry leaves
7.tomato
8.Coarsly grinded soya chunks
9. cook for 10 to 15 mins in low flame
10. Finely chopped corriander leaves
11. Lemon
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