40lbs Down: My Sustainable Weight Loss Journey

This is a TOTALLY different type of video for my channel, but I really wanted to share my fitness journey over the past 6 years and how I FINALLY lost 40lbs since 2024.
#weightloss #weightlossjourney

More tips and tricks in this video:    • The Little Changes That Helped Me Lose 40lbs  

TIMESTAMPS
1:35 my fitness background
9:48 why I decided to track my habits
12:13 the 80/20 rule
14:46 the habits that I followed
19:18 consistency in 2024 and what happened
27:05 2025 and what I'm doing now


THINGS MENTIONED

Booty by Bret - workout plan I followed for 3 years
https://bootybybret.com/

Habit tracker app
https://apps.apple.com/us/app/habit-t...

Food tracking app
https://www.loseit.com/

Online calorie and macro calculator
https://www.calculator.net/macro-calc...




IMPORTANT LINKS

SIGMA x ANGELA BRIGHT
https://bit.ly/3oOXvWO

THE BRIGHT LASHES - MY LASH BRAND
http://thebrightlashes.com

SIGMA x ANGELA BRIGHT BRUSH SET
https://www.sigmabeauty.com/products/...

TIKTOK
https://www.tiktok.com/@angelaabright...

INSTAGRAM
  / angelabright  

AMAZON STOREFRONT
https://www.amazon.com/shop/angelabright



HELPFUL VIDEOS

How To Apply False Eyelashes
   • How To Apply Fake Eyelashes | The Bright L...  

My FAVORITE Eyeshadow Brushes
   • BEST SIGMA EYESHADOW BRUSHES  

My FAVORITE Face Brushes
   • My FAVORITE Face Brushes From Sigma Beauty...  

How I Clean My Makeup Brushes
   • HOW TO: Clean Your Makeup Brushes | Sigma ...  



*Some links provided are affiliate links




FAQ

Filming camera & lens
https://amzn.to/34EAs1n

Filming lights
https://bit.ly/39Qihu2