Mike Israetel: Underrated Exercises for Hypertrophy
Автор: Dr. Swole
Загружено: 2024-12-29
Просмотров: 4136
I had Dr. Mike Israetel from @RenaissancePeriodization on the Swole Radio Podcast to talk about his training program. Here, he discusses some of the main movements and underrated exercises in his workout program.
Watch the full video: • Mike Israetel's Training Program REVEALED
-------------------------------
My e-books: https://askdrswole.com/
MASS Research Review: https://www.massmember.com/a/21479861...
(This is an affiliate link - I’ll receive a small commission when you use it)
Dream Physique Nutrition Course: https://dr-swole.thinkific.com/course...
-------------------------------
Find me on social media:
INSTAGRAM: / dr_swole
FACEBOOK GROUP: / drswole
TIKTOK: / dr_swole
PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBh...
-------------------------------
About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I share evidence-based perspectives on natural bodybuilding, and see to help people achieve health, wealth, and happiness.
-------------------------------
Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information presented here.
-------------------------------
#PPL #ArnoldSplit #DrSwole
#MuscleGrowth #Bodybuilding #bulking #PushPullLegs #UpperLowerSplit #Squat #deadlift #chestworkout #backworkout #shoulderworkout #armworkout #legday
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: