Does Dairy Actually CAUSE Fractures?? | Dairy & Osteoporosis FACT vs FICTION

Does Dairy Actually CAUSE Fractures?? | Dairy & Osteoporosis FACT vs FICTION. In this video, Dr. Doug Lucas reflects on the evolution of dairy production and consumption. He delves into the evidence, explores the nuances, and uncovers the truth behind dairy and osteoporosis. Watch this video to learn more on improving your bone health and lifespan.

Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode
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00:50 Introductory Research
2:20 Dairy Intolerance
3:45 First Study
4:30 Second Study
8:23 Masterclass Registration Link
8:45 Raw Milk
9:35 Third Study
12:58 Fermentation
13:30 Closing Summary
14:53 Free Bone Foundations Course Link

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I’m Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones aren’t just about avoiding fractures. They’re the foundation for a longer, healthier life.

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Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode