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The Natty HYPERTROPHY Pyramid (Full Masterclass)
Автор: Jay Horn
Загружено: 2025-11-22
Просмотров: 3532
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► Skool Community: https://www.skool.com/forever-natural
The Natural Muscle Growth Masterclass → When you're drug free, most of us can't train like the enhanced lifters. The game changes. Here is my preso on natural muscle hypertrophy and its principles.
0:00 Intro
2:25 How do muscles grow?
7:01 Hypertrophy stimulus for naturals
9:08 Progressive load
12:27 Intensity
28:45 Volume
34:29 Frequency
40:38 Naturals versus PED users
42:01 How do naturals maximize growth?
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Real Gains. Zero Drugs.
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