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Time Is Ticking, Pressure Is On - 0 to 50 Miles in 12 Months (Episode 4)
Автор: Guy Jones
Загружено: 2025-08-23
Просмотров: 99
Описание:
In preparation for any event I would expect there's an "Oh S$!T" moment, where you realise the challenge ahead is approaching incredibly quickly and it's time to show up to training and get yourself ready or fall behind and suffer the consequences.
11 weeks out and we're in the "make or break" period of my training for the 50 Mile Ultra.
#running #runningmotivation #ultramarathon #marathon #strengthandconditioning #strengthandgrowth #runningtips #strengthtraining #mindfulness #marathontraining #runningforbeginners #halfmarathon
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