Full Day Of Eating & Pregnancy Leg Day || 2025 Goal Setting!
Автор: Calculated Health
Загружено: 2025-01-01
Просмотров: 86
Welcome back to my fifth pregnancy video that showcases a full lower body workout in the second trimester and a full day of eating! I also discuss some goals I have for 2025 and give some pregnancy and nursery decor updates.
In this pregnancy series, I detail how I’m modifying my workouts and lifestyle to stay healthy for pregnancy! Prior to pregnancy, I was a competitive powerlifter of 7 years and I am extremely passionate about finding ways to move my body and stay healthy in all phases of life…especially this most important phase of preparing for birth!
I have a pregnancy playlist on my channel if you are curious about more of the training shifts I have had to make so far.
Thank you for watching and I will see you in two weeks for another YouTube video :)
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