The Truth About Motivation: You Don’t Need It | The Gentle Transformation Podcast | Ep.7
Автор: Svita’s Journey
Загружено: 2026-01-04
Просмотров: 24
🌿 Episode 7 of The Gentle Transformation Podcast
For years, I thought motivation was the missing piece.
That once I felt inspired enough, disciplined enough, or ready enough — everything would finally work.
But motivation is emotional.
And emotions change.
In this episode, I share why you don’t actually need motivation to change your life — and what helped me stay consistent without pushing, forcing, or shaming myself.
We talk about:
✨ Why motivation disappears
✨ The shame around “not feeling it”
✨ What soft discipline really means
✨ How to show up on low-energy days
✨ Why consistency comes from support, not pressure
This episode is for anyone who feels tired of starting over…
and wants a way forward that feels sustainable and human.
You don’t need to feel motivated.
You just need one small, kind action.
—
📌 New episodes every week
📌 Subscribe to continue this gentle journey
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
