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Stop Hurting Yourself When Jumping Rope
Автор: Jump Rope Mama
Загружено: 2020-06-19
Просмотров: 11970
Описание:
Do you get shin splints, knee or ankle pain from jumping rope? I’ve got some easy solutions on how to jump every day without any discomfort.
Links to the jump rope and other products I personally use and recommend:
Jump Rope: https://amzn.to/36cuMvV
Five finger shoes: https://amzn.to/2s5bud9
Toe socks: https://amzn.to/34QsaDT
Yoga wheel: https://amzn.to/373Oafe
Foot Care
Epsom Salt: https://amzn.to/2AUWdAe
Cuticle Knife: https://amzn.to/37j3l5s
Foot Rasp: https://amzn.to/3hjJeZu
Foot Cream: https://amzn.to/3cUbv5F
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