「ENG SUB」生酮大阪燒|生酮食譜|Keto Okonomiyaki|Keto Recipe
Автор: 生酮小屋Frances' Keto Hut
Загружено: 13 дек. 2020 г.
Просмотров: 12 786 просмотров
材料:
包心菜 1/4個(約115克)
雞蛋 2個
亞麻籽粉 19克
洋車前子殼粉 1克
蝦 6隻
培根 2條
鹽 適量
海苔粉 適量
美乃滋 適量
醬料:
烏醋 1/2湯匙
生抽 1.5湯匙
無糖番茄醬 1湯匙
羅漢果糖 1/2 湯匙
Ingredients
Cabbage 1/4 (115g)
2 Whole Eggs
Flaxseed Meal 19g
Psyllium Husk Powder 1g
Shrimps 6
Bacon 2
Pinch of salt
Mayo
Seaweed Powder
Sauce:
Black Rice Vinegar 1/2 tbsp
Soy Sauce 1.5 tbsp
Unsweetened ketchup 1 tbsp
Monkfruit sweetener 1/2 tbsp
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