30 MIN Arms + Abs Beach Barre Workout / Heavy + Light Weights / arms

Hit the Beach with us in this 30 minute Arms + Abs workout. Get ready to level-up your results with these powerful sequences that will fire up your core and sculpt your arms.

All you need are 2 sets of light to heavy weights (2-3 lb and 5-8 lb). Press play for amazing results!

#barre #fitness #workout #strengthtraining #physique57 #abs #abworkout

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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.