TONE Your Arms & Abs at Home!

Welcome to our 45-minute Tone and Sculpt workout! This fast-paced, calorie-scorching class is designed to challenge your arms and abs with full body flare! In this Intermediate level class, you'll experience new and exciting sequences that will keep you engaged and motivated throughout the entire workout. Grab your weights and a sturdy piece of furniture, and get ready to move!

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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.