POWER UP: Energizing Barre Workout for Core + Upper Body Strength

Ready to take your fitness results to the next level? Look no further! This ab and upper body-burning workout will not only build an unshakeable core but also boost your cardiovascular strength. From barre to mat, you'll keep your heart rate up with fun and challenging moves including pushups, plank variations, and oblique-blasting exercises. And don't worry, we didn't forget about your thighs and glutes - we've got targeted moves for them too! Get ready to feel empowered and build lean, powerful strength right at home with this intermediate level barre workout. Say goodbye to boring workouts and hello to a healthier, stronger you. Let's get moving! #barreathome #barreworkout #homefitness

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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.