Who am I? | What losing yourself looks like

Hi Honey, if you feel you’re losing yourself, repeatedly ask yourself ‘who am I?’ and cannot recognize yourself anymore – this one’s for you. No solutions or unsolicited advice here, just me sharing a deconstructed version of my personal experience with these feelings.

This video explores the feeling of not recognizing yourself and touches on the importance of self reflection. Have you ever questioned your identity and struggled with an existential crisis? Let's talk about mental health and how to find yourself through self awareness.

You’ve got this, honey!

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🐝 To the point:
00:00 - Introduction
02:24 - When you expect to look a certain way in the mirror, but that’s not what (my neck example)
04:55 - Indicator of zero self awareness and zero boundaries
05:52 - How changing the way I dressed messed me up
10:09 - This can happen when you are no longer living in integrity
11:43 - Losing my smile and what that does to a person

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Honey bunch, you know I’m not a licensed therapist so this video and/or podcast is NOT intended as a substitute for the advice of a physician, counsellor, professional coach, psychotherapist or other qualified professionals.

#mentalhealth #findingyourself #whoami #selfdevelopment