3 Surprising Signs You're Healing From Trauma

Inner child healing signs explained by a nurse: Learn 3 powerful signs your nervous system is healing from emotional abuse, childhood trauma, and toxic relationships.
Free Mental Health Resource Guide, click here: https://www.herewithkristin.com/resou...

Discover why boredom means your trauma recovery is working, how to set boundaries without guilt, and techniques for self-soothing during emotional flashbacks.

In this video, I share the science-backed signs that your inner child is healing from narcissistic abuse and emotional neglect. As a nurse educator and abuse survivor, I explain the nervous system shifts that signal real healing progress.


#innerchildhealing #traumarecovery #emotionalabuse #narcissisticabuse

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Chapters
:00 Chapter 1
:31 Chapter 2
1:09 Chapter 3
2:01 Chapter 4
2:50 Chapter 5
4:32 Chapter 6
5:00 Chapter 7
6:53 Chapter 8

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My Mindful Healing Journal is now available!

For anyone who feels overwhelmed, stuck in survival mode, or simply wants to reconnect with themselves in a calm, supportive way.

Whether you're navigating trauma, anxiety, or just need a softer approach to self-care, this journal meets you where you are, no experience with mindfulness or journaling required.

Click here to learn more: https://www.herewithkristin.com/35e1f802

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For more trusted mental health info & tools and to sign up for my email list visit: https://www.herewithkristin.com

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Disclaimer: The content on this channel is for informational and educational purposes only. It is not intended as medical or professional advice and should not be relied upon as such. Always consult with a qualified healthcare professional or other relevant expert before making any decisions about your health or well-being.
Call, Text, or Chat: 988 Suicide & Crisis Lifeline, whether you are facing mental health struggles, emotional distress, alcohol or drug use concerns, or you just need someone to talk to, caring counselors are there for you 24 hours a day. You are not alone.

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If something resonates with you or you have anything helpful to share, let me know in the comments!

Thanks for subscribing and thanks for watching!
Kristin

Visit: https://www.herewithkristin.com
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