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Winter Solstice Yoga Nidra ❄️
Автор: Ember Light Meditation And Yoga Nidra
Загружено: 2025-12-15
Просмотров: 237
Описание:
As the winter solstice arrives, we enter the deepest stillness of the year—the longest night and the quiet turning point where darkness begins to give way to light. This moment invites rest, reflection, and gentle renewal. Yoga Nidra, the practice of yogic sleep, aligns beautifully with the solstice’s energy, offering a space to pause, restore, and listen inward.
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