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Parrumpinha - Ginastica Natural
Автор: attwpbDOTcom
Загружено: 2012-03-15
Просмотров: 74454
Описание:
Marcos 'Parrumpinha' Da Matta started training Ginastica Natural, with Alvaro Romano, while still training Jiu-Jitsu under Carlson Gracie. It helped him heal from injuries and improve his speed, mobility, flexibility, strength, and breath control. Here is Parrumpinha doing some Ginastica Natural at his Jiu-Jitsu academy, American Top Team West Palm Beach.
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