How to RELIEVE Back pain! (exercises and concepts for 2023!)
Автор: baldptdude
Загружено: 2023-01-01
Просмотров: 76
I take you through three concepts that I use to treat back pain. The cause of back pain can vary, however, in many cases it can be reduced or fixed with conservative physical therapy care. Just sharing and not specific medical advice. Always get evaluated by a licensed professional to better understand your individual presentation.
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Join Doctor Ilya Gluskin PT, DPT as he takes you through Therapy, Fitness, Nutrition, and Recreational topics in efforts to “achieve” a greater quality of life.
Support the channel and consider the products below. (Amazon affiliate links)
Doctor Approved products:
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Foam roller:
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Foam balance pad:
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Massage/Mobility ball:
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Compression socks:
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Thigh high compression socks:
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Loop exercise bands:
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Kinesiotape bulk roll:
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