Back Pain Due to Trigger Point? Muscle Pain? Try Inversion Yoga

If your back pain makes you feel old and stiff; if it slows you down and makes it difficult to exercise and enjoy life;if you've tried dozens of remedies and nothing has worked; then I’d like to introduce you to the Yoga Trapeze®, the #1 inversion therapy device in the world.

QUICK LINKS
0:15 Why Muscle Imbalances Happen?
1:25 Dancer's Pose
2:28 Warrior II Pose

My students use the Yoga Trapeze to help with:

Chronic lower back pain
Herniated & bulging discs
Muscle spasms and trigger points
Spinal stenosis
Spondylolysis and spondylolisthesis
Facet syndrome
Sciatica
Osteoarthritis
---
Here’s How it Works:

*Get Instant Spinal Traction. Hang upside down and safely reverse spinal compression by creating more space between your vertebrae.

*Relieve Trigger Points. Unlock knots and muscle spasms. When upside-down, your breathing is slow and diaphragmatic, calming your nervous system.

*Build Functional Strength. Stabilize the joints of your spine with functional strength. You’ll learn squats, inclined rows, passive hangs, and flying pushups that fun deliver fast results.

*Develop Full-Body Flexibility. Release your stiffness throughout your entire spine with passive flexibility practices that allow you to relax and achieve big gains at the same time.

------ ABOUT YOGABODY® ------
YOGABODY® transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes 21,000+ certified teachers, teacher certification and diploma programs, and a specialized range of products. We believe practice is everything.

FIND US ONLINE: https://www.YogaBody.com

Like this video? Please subscribe for more
https://www.youtube.com/c/YOGABODY_Of...

#YogaTrapeze #BackPain #MuscleBalance