You Want Abs? Follow Along With Me!

Looking for a quick way to set your abs on fire? This abs routine is designed to push you beyond your comfort zone and reward you with real, visible results. It’s fast, intense, and hits your core from every angle—perfect for boosting your metabolism and burning stubborn belly fat. If you’re serious about transforming your midsection, tap in and lets make it happen! Scroll down to workout details.

🔥 205 calories burned during this workout - results will vary depending on your weight, effort, etc.

WORKOUT DETAILS
⏱️ Duration: 15 minutes
🏋️ Equipment: a workout mat (optional)
⏱️ Intervals: 30 sec work, 10 sec rest

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing Dan the HIIT Man and Velvet Moss LLC from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!