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I Stretched EVERY DAY for 30 DAYS // The SCIENCE of Flexibility + How to Improve Flexibility

Автор: MissFitAndNerdy

Загружено: 2022-10-27

Просмотров: 29920

Описание:

I tried stretching every day for 30 days and these are my results!


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tags: missfitandnerdy, stretching exercises, how to get flexible, I Did an Olympic Gymnasts Stretching Routine for 30 days, science of flexibility, science of mobility, how to get more flexible, how to stretch, best stretches, best way to stretch, how to improve flexibility, how long to stretch to get more flexible, how to do the splits, foundation of movement

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I Stretched EVERY DAY for 30 DAYS // The SCIENCE of Flexibility + How to Improve Flexibility

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