Over 60? Drink These 3 Teas to Rebuild Muscle and Walk Strong Again | Dr. Pradip Jamnadas

After 60, muscle loss isn’t just about weakness—it affects balance, walking, independence, and confidence. In this powerful and educational video, Dr. Pradip Jamnadas explains how 3 specific teas can help support muscle rebuilding, reduce inflammation, and improve circulation so you can walk stronger again. You’ll learn why muscle declines with age, how these teas work at a cellular level, and how to use them safely as part of a daily routine. These aren’t miracle cures—but smart, natural tools that can support strength, mobility, and vitality when used consistently. Small daily habits can make the difference between struggling and moving with confidence.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.