Forget Protein Powder! This Natural Food Stops Muscle Loss Instantly | Dr. Pradip Jamnadas

Protein powders are everywhere—but most seniors don’t realize they may be missing a natural food that works better for stopping muscle loss. In this powerful video, Dr. Pradip Jamnadas explains why muscle wasting accelerates with age and reveals one simple, natural food that helps stop muscle loss fast—without powders, shakes, or expensive supplements. You’ll learn how this food supports muscle repair, improves strength, stabilizes blood sugar, and protects mobility after 60. This isn’t hype—it’s about understanding how the aging body really builds muscle. If you want to stay strong, independent, and active, this information could change how you eat forever.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.