10 MIN STANDING ABS | No Repeats, No Floor Work!

Автор: Jackson Carey | FitCircuits

Загружено: 2025-05-18

Просмотров: 8221

Описание:

✅ LEAN & STRONG - 6 Week Dumbbell Program: https://marketplace.trainheroic.com/w...
✅ Free Weekly Motivation & Tips: https://www.getfitcircuits.com/fitcir...

No crunches. No planks. No repeats. This 10-minute standing abs workout targets your core using just one dumbbell — all from a standing position! Perfect for all fitness levels and easy on the joints!

📆 New workouts every week: ⁠‪@FitCircuits‬
📱 Instagram:   / thefitcircuits
📱 TikTok:   / fitcircuits
🎵 Music by Epidemic Sound

More Videos Like This:
1 -    • 10 MIN FAT BURNING HIIT WORKOUT AT HOME | ...
2 -    • BURN FAT FAST | 10 Minute Dumbbell HIIT Wo...
3 -    • 10 MIN FAT-BURNING HIIT WORKOUT AT HOME | ...
4 -    • 10 MIN BODYWEIGHT ABS WORKOUT | No Equipme...

Let’s work! This is all about building a strong, defined core — without ever getting on the floor!

#FitCircuits #standingabsworkout #homeworkout

Disclaimer:

This workout is for general fitness purposes and may not be suitable for everyone. Please consult a health professional before starting any new exercise program, especially if you have pre-existing conditions or injuries. By participating, you accept full responsibility for your own health and safety.

Let’s get stronger together FitCircuits Fam! 💥

10 MIN STANDING ABS | No Repeats, No Floor Work!

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

ПРОКАЧАТЬ ТРИЦЕПС ЗА 4 МИНУТЫ !! (БЕЗ ЖЕЛЕЗА)

ПРОКАЧАТЬ ТРИЦЕПС ЗА 4 МИНУТЫ !! (БЕЗ ЖЕЛЕЗА)

10 MIN INTENSE STANDING AB workout to get shred - No Repeat, No Equipment, Burn Calories

10 MIN INTENSE STANDING AB workout to get shred - No Repeat, No Equipment, Burn Calories

20 MIN STANDING CORE WORKOUT | No Floor Work, Burn Fat, Build Abs at Home

20 MIN STANDING CORE WORKOUT | No Floor Work, Burn Fat, Build Abs at Home

10 MIN STANDING ABS DUMBBELL WORKOUT — No Repeat | Low Impact

10 MIN STANDING ABS DUMBBELL WORKOUT — No Repeat | Low Impact

20 MIN CORE & CARDIO SWEAT CIRCUIT — Day 24 of 30 Days to Stronger You Challenge

20 MIN CORE & CARDIO SWEAT CIRCUIT — Day 24 of 30 Days to Stronger You Challenge

10 MIN KETTLEBELL WORKOUT | Full Body, No Repeats!

10 MIN KETTLEBELL WORKOUT | Full Body, No Repeats!

Upper Body Bodyweight Workout | No Equipment | 50 and Fit

Upper Body Bodyweight Workout | No Equipment | 50 and Fit

10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout

10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout

15 MIN DUMBBELL ABS & CORE WORKOUT — Day 17 of 30 Days to Stronger You Challenge

15 MIN DUMBBELL ABS & CORE WORKOUT — Day 17 of 30 Days to Stronger You Challenge

20-минутная тренировка с гантелями на всё тело | Сила и сжигание жира

20-минутная тренировка с гантелями на всё тело | Сила и сжигание жира

10 MIN FAT-BURNING HIIT WORKOUT AT HOME | No Equipment

10 MIN FAT-BURNING HIIT WORKOUT AT HOME | No Equipment

12-минутная высокоинтенсивная интервальная тренировка на пресс стоя — без повторений, без оборудо...

12-минутная высокоинтенсивная интервальная тренировка на пресс стоя — без повторений, без оборудо...

25 MIN FULL BODY DUMBBELL SCULPT (No Repeat Workout) — Day 22 of 30 Days to Stronger You Challenge

25 MIN FULL BODY DUMBBELL SCULPT (No Repeat Workout) — Day 22 of 30 Days to Stronger You Challenge

15 MIN STANDING ABS WORKOUT - With Weights - Six Pack At Home

15 MIN STANDING ABS WORKOUT - With Weights - Six Pack At Home

10-минутная тренировка пресса «ИДЕАЛЬНО СТОЯ» | Только собственный вес, без повторений

10-минутная тренировка пресса «ИДЕАЛЬНО СТОЯ» | Только собственный вес, без повторений

10 MIN FAT BURNING HIIT WORKOUT | Full Body Cardio, No Equipment, No Repeat

10 MIN FAT BURNING HIIT WORKOUT | Full Body Cardio, No Equipment, No Repeat

The BEST 10 Minute Abs Routine That Gets Results!

The BEST 10 Minute Abs Routine That Gets Results!

20 MIN DUMBBELL ARMS & SHOULDERS STRENGTH WORKOUT — Day 18 of 30 Days to Stronger You Challenge

20 MIN DUMBBELL ARMS & SHOULDERS STRENGTH WORKOUT — Day 18 of 30 Days to Stronger You Challenge

Убрать ЖИВОТ и БОЛЬ в ПОЯСНИЦЕ!!! Гиперлордоз

Убрать ЖИВОТ и БОЛЬ в ПОЯСНИЦЕ!!! Гиперлордоз

15 MIN ABS WORKOUT | No Equipment, No Repeats, Follow Along

15 MIN ABS WORKOUT | No Equipment, No Repeats, Follow Along