10 MIN STANDING ABS DUMBBELL WORKOUT — No Repeat | Low Impact
Автор: Jackson Carey | FitCircuits
Загружено: 2025-12-07
Просмотров: 944
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Tired of doing those boring crunches and sit ups on the floor? Tap in with me for a 10 Minute low impact standing abs workout focused on activating your core and turning up the heart rate. Even though this was made to target the core, we're getting the arms and legs active through 10 different standing movements. You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let me know how you did! 🔥
Standing Abs Workout
Time: 10 Min
Intervals: 40s on / 20s rest
Equipment: 2 Dumbbells
Let’s get that work FitCircuits Fam!
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#lowimpactworkout #standingabsworkout #homeworkout #fitcircuits
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