Stop Eating Peanuts If You’re in These 6 Groups | Dr. William Li
Автор: Dr. Wise Nutrition
Загружено: 2025-12-18
Просмотров: 7
Ever reach for peanuts thinking they’re the “healthy snack”… and wonder why your body feels off later—especially after 60? In this video, Dr. William Li breaks down six groups of people who should stop eating peanuts (or treat them as a doctor-guided food) to protect your airway, kidneys, stomach, and liver.
You’ll learn the real-world warning signs of peanut allergy (including adult-onset reactions), why chronic kidney disease (CKD) patients may need strict portion limits due to potassium and phosphorus, and how peanuts can add to the oxalate load for those prone to calcium oxalate kidney stones. We’ll also cover why peanuts may worsen GERD/acid reflux at night, the overlooked choking risk for seniors with dysphagia, dentures, Parkinson’s, or stroke history, and the quality/storage issue that can raise concerns about aflatoxin exposure—especially for people with liver disease or hepatitis B.
Most importantly, you’ll get practical snack swaps for each situation—so you can stay satisfied without gambling with your health.
00:00 The “healthy snack” warning
01:20 Group #1: Peanut allergy & severe reactions
04:10 Group #2–3: CKD, potassium/phosphorus, oxalate stones
07:10 Group #4–5: GERD triggers + choking/dysphagia risk
10:05 Group #6: Aflatoxin & liver vulnerability + safe swaps
#SeniorHealth #KidneyHealth #GERDRelief
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![9 Rules for Calcium & Magnesium After 60 [Safe Timing] Dr. William Li](https://ricktube.ru/thumbnail/IulhLefoFUI/mqdefault.jpg)
