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What If CHASING Happiness is Actually Hurting You?
Автор: Sit with Sausan
Загружено: 2025-10-07
Просмотров: 103
Описание:
We’re told to “be happy,” to stay positive, to push away sadness, anger, or fear.
But what if chasing happiness is what keeps us disconnected from our real emotions?
In this episode, I talk about why being happy shouldn’t be your goal — and how true peace comes from feeling everything.
When we avoid discomfort, we abandon ourselves.
When we make room for sadness, anger, and grief, we return home to wholeness.
I invite you to sit with me for a few minutes.
Breathe. Feel.
Happiness will come — not because we chased it, but because we allowed life to be authentic.
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